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Healthy Living and Wyoming HCG Diet Go Together

Fruits and Vegetables are the Staples of Healthy Living in Wyoming

It’s alarming to know that Americans spend 90% of their food budget on processed foods. These processed foods contain twice the amount of calories needed daily and yet only offer 25% of the vital nutrients needed to preserve good health and avoid illness. That’s why 66.7% of Americans are overweight or obese so that means out of 307 million Americans, over 200 million suffer from a weight problem. Wyoming weight loss population has exploded to 362,000 who are overweight and obese.

HCG weight loss promotes eating fresh meats, vegetables and fruits. Protein is obtained from steak, skinless chicken breast, fresh white fish, lobster, crab and shrimp. Fresh vegetables allowed on the HCG diet are spinach, tomatoes, fennel, onions, red radishes, cucumbers, asparagus, cabbage and greens like lettuce. And of course, fresh fruits like strawberries (and other berries), apples, oranges and grapefruit. No processed foods are allowed during the HCG diet.

BMI over 30 = obesity. Check BMI at

The HCG diet plan works together with VLCD (very low calorie diet) and one might be asking – why couldn’t they just do the low calories without the HCG? That’s a good question because logically it makes sense if one reduces calories than they will reduce weight. There are two basic reasons one should avoid just reducing calories to lose weight.

1. Reducing calories lowers one’s metabolism. If one suffers from overweight or obesity, it’s safe to say they already suffer from a low metabolism. By reducing calories, their body slows down it’s metabolism as a mechanism in order to survive. That’s why when they terminate the diet, their weight bounces back or it’s above their original weight before they induced their body on low calories.

2. Inducing the body on a low calorie diet shocks the brain into starvation mode. During starvation, the body holds on to your fat as a mechanism to survive. Thus, a low calorie diet will prohibit the body from releasing abnormal fat. Instead, the body will deplete reserve fat, then structural fat and then finally the fat bank of abnormal fat.

These 2 basic reasons are why one has not been successful by reducing calories in the past. A combination of HCG shots and VLCD can mobilize and reduce abnormal fat.

About Slim Spa Medical
From the comfort of one’s home, a medically supervised Wyoming HCG program is available. Call Slim Spa Medical with questions at 888-501-0320, and they’ll follow up weekly to update one’s medical chart.


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